Be accepting of what is, proclaiming that all is in divine order.

Enter the present with love and humility, releasing all criticism.


Perceive the stillness and light within, letting go of doing and effort.

Reach into your depths to drink from the well of pure peace, setting aside dissatisfaction.

Extend your awareness to all, sensing your connection with the great web of creation.

Sense the nurturing and protective presence of inner support, opening to divine guidance and grace.

Experience that there is no time and no urgency, feeling the spontaneous flow of joy.

Notice the buoyancy, power, and innocence of pure being, trusting in the indestructibility of spirit.

Tune in to your soul purpose with zeal, becoming calmly active and actively calm.

Be Present

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